McDONALD'S, English Muffin

per 100 gram

Water36.26g
Energy285.0kcal
Energy1194.0kJ
Protein9.26g
Total lipid (fat)7.87g
Ash2.25g
Carbohydrate, by difference44.36g
Fiber, total dietary2.6g
Sugars, total2.57g
Sucrose0.07g
Glucose (dextrose)0.65g
Fructose0.56g
Lactose0.0g
Maltose1.3g
Galactose0.0g
Calcium, Ca292.0mg
Iron, Fe3.19mg
Magnesium, Mg23.0mg
Phosphorus, P120.0mg
Potassium, K128.0mg
Sodium, Na485.0mg
Zinc, Zn0.81mg
Copper, Cu0.123mg
Manganese, Mn0.457mg
Vitamin C, total ascorbic acid0.0mg
Thiamin0.444mg
Riboflavin0.333mg
Niacin4.654mg
Pantothenic acid0.453mg
Vitamin B-60.074mg
Folate, total127.0??g
Vitamin B-120.0??g
Vitamin A, IU226.0IU
Vitamin E (alpha-tocopherol)0.44mg
Fatty acids, total saturated1.554g
Fatty acids, total monounsaturated1.936g
Fatty acids, total polyunsaturated4.092g
Fatty acids, total trans0.331g
Cholesterol0.0mg